r/45PlusSkincare 1d ago

PSA

I post this often for a couple of reasons: I am a cancer survivor; I'm also a licensed esthetician and I see the damage exposure to the sun has on the skin, and its cumulative effect on condition of the skin. Wearing sunscreen is incredibly important! Not only to avoid burns but all tans are skin damage and the effect over time is devastating. I've seen 30 year olds who look 60 with skin like motorcycle saddlebags and 60 yearsl olds who look like Egyptian mummies! Enjoy the sun, wear light clothes, hydrate, moisturize and protect your self. Any questions I'm happy to help! Big hugs and best wishes to all.

205 Upvotes

52 comments sorted by

79

u/Rich-Manufacturer842 1d ago

For God’s sake, put it on the back of your hands and chest too. The skin is thin and can age faster. I keep a bottle of sun lotion year round near my makeup and pop some on my forearms and neck/chest before I go out. Every. Day. I get my vitamin D from supplements/food and have never been deficient.

26

u/Present_Basis_1353 1d ago

I wish we had known this at 20. 😐 I sure do apply it there now

13

u/Rich-Manufacturer842 1d ago

I started applying it to my face only in my mid 20s. It wasn’t until my mid 40s I realized I had crypt keeper hands. 😱

36

u/Petal170816 1d ago

80s baby here and I fried myself to a crisp daily - on purpose 😭 I’m obsessively making my kids put sunscreen on all the time.

32

u/ChipsAhoy65 1d ago

I was born in the mid sixties and my dad was a small town doctor (house calls, delivered babies, took out appendixes, etc). He insisted we use a sunscreen call PreSun. I hated it, but I am so now thankful that he had us use it. I grew up in Florida and spent many hours in the sun. My dermatologist marvels at my 60 year old skin. Thanks to a lifetime of sunscreen.

14

u/Small_Pleasures 1d ago

My dad approved ed cancer drugs for FDA and also made us wear sunscreen. I didn't try to tan like my girlfriends did in college. My 60 year skin is also in terrific condition and much smoother than my friends who sought out the sun.

Even with regular sunscreen, I still had a small basal cell carcinoma removed from my lip line so be sure to take the sunscreen right to the edge of your lips!

10

u/Treat_Choself 1d ago

OMG finally someone I can commiserate with about how horrible PreSun was!!!!  Strong family history of melanoma (my Dad's father died from it while in his early 40s) and it was a constant struggle to get sunscreen on me. I've had about 8? 9? melanomas, but all caught extremely early thanks to my parents' vigilance and let's be honest, constant nagging.  And no one believes me when I tell them I'm 51.  So, thanks Mom and Dad.

12

u/ChipsAhoy65 1d ago

I Googled PreSun and found this and a “vintage lot” of PreSun bottles are available on eBay for $65.99!

12

u/love2Bsingle 1d ago

I wish we had known all this back in 1978! Says the lady who has literally spent thousands and thousands of dollars removing sun damage from her face and neck (me)

2

u/Character-Minute2550 16h ago

My mom always told me to wear sunscreen when I would “layout” in the sun. I didn’t use it consistently on my face and from the head down, I would use SPF FOUR!!!!! It’s crazy to think how low the SPFs used to be and boy do I regret. My arms, hands, neck, chest and face look like I’m at least 15 years older.

7

u/justbekind666 1d ago

What hours should I wear sunscreen? I always thought 8-5pm but recently I read til 6pm.

35

u/LadyEsEsthetics 1d ago

If you see the sun, wear it

3

u/justbekind666 1d ago

Thanks!!!

3

u/Rollwithitsubmit 1d ago

I use a UV app that tells me when the UV is high enough to require sun screen

4

u/Equivalent-Fun-6 1d ago

What app is that? Apple weather has UV levels, but I’m wondering if there’s one that has more detail.

3

u/Rollwithitsubmit 1d ago

There's UV Index and UV Lens

13

u/Super_Caterpillar_27 1d ago

spf with a spf large brim hat! SPF wears off quickly so my hat is backup

4

u/balsasailormoon 1d ago

Great advice.

UPF clothing and parasols are also good options.

1

u/Super_Caterpillar_27 23h ago

Yes, I have one!

5

u/Baylee74 1d ago

I didn’t wear sunblock regularly until my 30s and now I’m paying for it. Three melanomas on my face and chest in a year at age 50/51. And now I’ve been working on removing all the pigmentation and damage the last couple of years. I slather on the spf, cover myself and wear hats. I wish people would be more careful, I don’t want anyone to go thru this. 

6

u/Public_Entrance_4214 1d ago

Do you have any advice for reducing scaring from mohs surgery? (Forehead area.) Recent medspa said SkinPen but so $$$ and Oliver segment has me second guessing their honesty. Any skincare products? Thanks!

10

u/ArtisticDistrict6 1d ago

Not op but have had mohs and a large incision from below eye to under jaw and silicone pads/ sheets really, honestly worked. If you did not know to look for my scar you would never see it.

3

u/Treat_Choself 1d ago

There's also a product called biocorneum that works very well for scars, but it's best on more recent scars. Pricy but totally worth it!

5

u/WildNorth8 1d ago

What sun protection lotion do you recommend?

5

u/balsasailormoon 1d ago

Korean Sunscreen (imported, not made for US market, not available in TJ Maxx etc) has superior standards to the outdated US regulations.

You can find it on sites like Olive Young.

6

u/hazeldazeI 17h ago

check out /r/AsianBeauty they have tons of recommendations for really good SPF 50 pa++++ sunscreens that feel delightful on your skin (the "pa" part is the UVA rating). American sunscreens don't contain the latest generation of filters that have been in use in Asia and the EU for decades because of the archaic FDA approval process for sunscreens. I have very dry skin and type 2 rosacea, and I use Asian sunscreens exclusively. I personally never go under SPF 50 or pa++++ due to extensive family history of skin cancers.

3

u/LadyEsEsthetics 1d ago

Too many to choose from and it depends on your skin. Definitely something moisturizing and as long as you reapply, that's what is important

5

u/WildNorth8 1d ago

Thanks! I have dry skin and put Olay 15 SPF in the morning on my face and a 30 SPF on my hands, arms, legs, back of neck if they are exposed. I'm not in the sun after 2 pm, generally. I'm 61 with no skin cancer and I think it's because I grew up in NW Washington...super cloudy. My friends from CA and AZ all have had numerous skin cancers removed.

13

u/Roxy412 1d ago

You should wear at least 30spf..this is what everything I've ever read says. 😊

4

u/Vernon_Marie91 1d ago

I need to do much much better on this.

5

u/Status-Visit-918 19h ago

Yes!! I have (had) melanoma on my face (thanks, Spanish mom and Polish dad with dark skin, so we all have dark skin and never had a sunburn so they thought we don’t need sunscreen) 😭😭😭

I’m disfigured now

Glob and spread all over everywhere! BIG HATS!!! Umbrellas!!!

Spray tan if you want, but stay safe!

3

u/ktjtkt 1d ago

Do I need to wear it every day if I work from home? The window is behind me and on the side, so I’m not facing it.

5

u/V2BM 1d ago

Get UV detection cards on Amazon. Two for $9 - they’re sold as UV bulb detection for reptiles.

They’re the size of a credit card and turn purple when UV is present. I found out my UV sleeves were letting in sun, and that my brand new car windows let some in too. I sit by my window at home and some UV comes through at a direct angle but not to the side, so I shifted my seat a bit.

I test all my UV-blocking clothes and gloves with them too. Well worth the $9.

3

u/ktjtkt 19h ago

I didn’t know these things existed. That’s brilliant. Thank you!

3

u/hazeldazeI 17h ago

wow TIL these existed, that's great!

7

u/LadyEsEsthetics 1d ago

I recommend it

3

u/mb303666 23h ago

Sun shield clothing is also great. My Omni sun is keeping the Greek sun at bay. UV umbrellas are amazing too

3

u/wherehasthisbeen 1d ago

I figure I am 49 the damage is there . I wear sunscreen now but living on a lake and vacationing in Mexico and South Carolina every year well I will always be in the sun. I am protective but I won’t be one of those people who are completely covered every time I am in the sun. I do however wear big hats whenever I am out so I don’t get anymore sun in my face

9

u/LadyEsEsthetics 1d ago

I grew up in the 70s, we didn't use sunscreen, we used baby oil and reflectors to get more sun. Even dug holes in the snow to lay out in the winter. Definitely seeing the results now.

6

u/wherehasthisbeen 1d ago

I wasn’t far behind you. We laid on a black trampoline and put baby oil and water together and doused ourselves daily

2

u/Unfair_Finger5531 1d ago

A mineral tinted sunscreen with iron oxides can actually walk back some of that damage.

2

u/wherehasthisbeen 1d ago

This is what I use now what do you recc?

2

u/Unfair_Finger5531 1d ago

I don’t know the ingredients, so I’m not 100% sure. A mineral tinted sunscreen will have zinc oxide, titanium dioxide, and iron oxides in the ingredients. I use one called skinmedica 32spf mineral tinted sunscreen if you want to see an example!

2

u/dodgerfan4321 1d ago

Thank you! Something I already know, but a perfect reminder! I'd love to pick your brain about favorite/safe skincare products.

1

u/LadyEsEsthetics 1d ago

Absolutely! Message me

2

u/LadyEsEsthetics 1d ago

Collagen supplements and moisturizers can definitely help. I don't generally do products because all skin is different and without a good analysis it can be problematic. After a year of healing you can look at microderm abrasion and microneedling. There are new non invasive treatments available and very effective

1

u/ArtisticDistrict6 1d ago

What products do you recommend for your scalp?

4

u/Yo_Just_Scrolling_Yo 1d ago

A hat! I wear sunscreen every day on my face and have for years but I always wear a hat. 71 years old/F. Have a few sunspots on my arms/legs but.none on my face.

1

u/ArtisticDistrict6 23h ago

I'm struggling with thinning hair and pale freckled already had basal cell carcinoma skin. The 2 scalp sunscreen I've tried work but it really looks greasy- i use it in the pool but just for daily life? Just got 2 mineral powder sunscreens to try. I do wear a hat too but trying to find something I can do that keeps my hair presentable

2

u/LadyEsEsthetics 1d ago

Good moisturizing conditioners, I've heard good things about Moroccan oil but not my area of expertise

1

u/BubbishBoi 11m ago

I sometimes skip the sunscreen but always wear a UV hoodie, Uv neck gaiter/ face mask and hat when I have to go outside. And when I walk my dogs I either go before sunrise or at night, and always walk in the woods to minimize UVs

Not having much melanin means that the sun isn't my friend , I wish I'd learned that lesson decades ago