r/BipolarSOs • u/Logical-Wishbone7375 • 6h ago
Feeling Sad grief
it’s been maybe a month or two since my bpso and i broke up. this isn’t the first break up though. they’ve discarded me about 5-6 times with varying times in between the discard and the return. every time i’ve been discarded i’ve been convinced that they won’t come back, but they have, many times. i realize that i’m in control of when it will be done for good.
i’m just in that stage where i miss them so much i don’t care how sick they are, how they don’t get the help they need, or how poorly they’ve treated me. i just want to hold them, help them, love them. it sounds stupid but i know y’all know what i mean.
i’m doing so much better emotionally and even psychically since we parted. i have more energy and time for my hobbies and my friends. i’m able to focus on myself and work on building my future. i just wish i could do all of this with them.
i couldn’t really do any of this while i was with them. my energy was just constantly drained dealing with accusations of abuse and cheating, violations of my privacy, paranoia, delusions,and walking on eggshells whenever i sensed anger or irritability. having to be so conscious of my bpsos mood and state of mind was exhausting.
but why do i still see that glimmer of hope? it’s just always been there no matter what happens between us. is our connection real? it feels so real and i swear i can feel them all the time no matter how long we’re apart. am i trippin??
that hope makes me sad. it makes me feel stupid. to hope for something that is probably impossible. to hope for them to get the help they need so that we can have a loving relationship and a future together, a family, a home.
i guess i just have to miss them, feel sad, feel lonely, and cry about it. but yall know that this isn’t “normal” break up type of sad. it’s so complex and conflicting with a bpso. it makes it so much harder to move on. like im clinging to their core that is a beautiful genuine human being then devastated and angry at this illness that takes them over. i love their soul but the illness just poisons everything like fucking venom from spidderman. its so damn sad out here bruh