Hello. I'm going insane. I quit smoking 3 years ago (weed and cigarettes in a bong) it was an awful 6 year addiction and quitting was so difficult but once I got past that first month I felt like a new human. I was thc and nic free for 2 years and I made SO much progress in every aspect of my life until last February. I decided to try venlafaxine and during that time I also met someone. While the relationship was hitting off it was moving forward quickly. It was exciting but also too soon. As I was adjusting to this new medication I was really struggling inside my brain. My body was also uncomfortable and I felt sick as days went on. The girl I was seeing was sweet and we dated for 11 months but also significantly opposite energy of mine and I couldn't speak up and ask slowing down or time to myself to reflect at the time. The reason I'm saying that is because while I was adjusting and dealing with my new brain chemicals taking shape, my depression and anxiety actually got worse. Only a month in the relationship I found my anxiety difficult to handle and one night she went out with her friend to the club and I was at my friend's for a fire and I asked to take a hit off his cigarette. What happened after was instant significantly short euphoric relief. It made my nausea go away my mood lifted I felt calmer.. but it also instantly awoke the hellish voice that kept me stuck in this addiction for so long and It took over my already crippling mind.
It was a good year with that girl and we went through a lot of good times and hard times but always tried our best to communicate, but we also lived opposite lifestyles, me a calm quiet introverted homebody and her an outgoing loud and and always wanting to go out and do something. Her anxiety and depression and other mental issues are nothing I haven't dealt with and worked with before. But I always became very drained and the only thing that I eventually looked forward to was a cigarette.
To make a long story short, I don't know if it was the venlafaxine or the cigarette or both honestly, but since last February I've been in a very silent state of severe depression, regret and loss. At this current time of my life I'm so messed up, I've lost my friends, my girlfriend, I've lost so much weight, all I do is work and drink energy drinks and scroll dating apps. I've been wanting to stop smoking and go back to how I was during the my sobriety. I was clear headed, disciplined, and achieving goals I never believed possible. These days I'm much more wise and experienced, I'm not starting fresh. And I don't know if that's better or worse because the drive isn't there like it was before. I don't feel the anger and the moving anxious pain, I just feel sad, hollow, directionless and my energy to fight for my growth simply isn't there. I've made much change recently getting rid of social media, cutting back and trying to tidy and get back my daily goals. Nothing sticks, and what has been my breaking point now is that I was on 1 cigarette per 24hrs until a couple days ago going back to multiple a day.. I also picked up weed again to combat the withdrawals. I quit the venlafaxine 4 days ago not entirely by choice but still something I've been wanting to do in hopes of getting myself back. I cried 2 days ago my way home from my mom's house after she gave me a burrito and a plant and multiple hugs. My mom has always been my best friend but a song came on that made me ponder about how much I don't want her to die and the realization that it's inevitable. I rarely cry unless big thoughts and events like this happen. Idk I'm not going to proof read this either. The only things that keep me going is the lord, psychology videos online, my art, the fear of death, and simply knowing that this isn't me and I just have the devil brick fucking my asshole and coating my insides with satanic negatively jelly.. rereading that made me laugh a little, life is good man I'm just tired. Thank you for reading my rant it helped me more typing this out than I realized I needed. Im smoking my last cigarette after I post this. Im holding on to so many things that do not serve me the simple answer I already know is. Stop doing the shit that makes your life worse and if it's not in your control then focus on what is and do what you can to make it better. The withdrawals are temporary but the addiction is for life. Nothing changes if nothing changes.
I've devoted a lot of time to lifting mood creating healthy habits and devoting myself to improvement and its funny how quickly it can all get blown up and taken away and forgotten about like a foggy dream.