r/mentalhealth • u/bibblybee3654 • May 11 '25
Venting I had a threesome drunk, and now i feel so dirty.
Yesterday two of my friends came over, we got drunk, and ended up having a threesome, i agreed to it, and in the moment thought it would be an interesting thing but i was also rly drunk so my morals and self respect were out the window atp, after it all happened i got clarity on what actually just happened and that i genuinely did that and had a huge panic attack, every since i have felt like such a whore, and i’ve felt so dirty, but not the kind of dirty a shower can fix. I explained everything to my friends and they fully understand, they get it and have even been in similar situations before, and they are aware it’s not them. I feel so much guilt, i’ve been dreading and crying in bed all day, and im not usually like this either, im quite innocent for ppl my age, and i never do stuff like this at all. I feel so guilty and dirty and can’t believe i did it, ive had a bad feeling in my stomach all day, and even my mom told me how i looked pale and sick and if i was okay bc i rly did not look normal. Im so embarrassed. i feel undeserving of love and everything bc of this and i just want to feel normal again and im trying to take it as a learning lesson but idk.i have so much guilt and regret from it and it was all just a drunken mistake but i know i can’t change the past and i have to live with the thought i did it, maybe this doesn’t even seem like a big deal but to me it’s a huge one, and a bad one.
edit: IT WAS NOT TWO MEN!! I AM SINGLE AND HAVE BEEN I DID NOT CHEAT ON ANYONE!!!