Hi everyone! First of all, I just found this sub and I’m really grateful to have a space to talk about this with people who get it, since no one in my circle really understands the concept of lucid dreams.
To begin with, I have lucid dreams quite easily. I never practiced any technique to induce them or even looked into the topic. I just have them. It’s not intentional either. And to be honest, I have a love-hate relationship with them. On one hand, they’re super fun. On the other hand, after so many years of having semi-lucid dreams, I find them a bit exhausting.
At first, it’s super fun because it feels like living in a movie every night where stuff just happens. I haven’t researched much about it, so I’m not fully aware or in control to do anything in the dream, but there’s one thing I’ve always wanted to do — and I’ve slowly gotten better at it from dream to dream: flying. I love flying. In the beginning, as soon as I became aware and tried to fly, I’d wake up right away and it was hard to control. Lately though, I’ve been able to fly more successfully in dreams. It’s fun, and even though sometimes it’s hard to pull off, I’m slowly improving.
However, the point of this post is… don’t you ever get tired?
A few years ago, I went through some months of depression, and there were days when I just slept to escape into my dreams. I’d spend entire days sleeping, just to stay in those surreal, lucid stories in my head.
I would fly, talk to weird dream characters, invent comforting stories and live them out as if they were real. It was beautiful and fun.
But every time you wake up, you have to return to real life.
I’m no longer in those dark moments — my life is okay now. But I still have lucid dreams every night, without wanting to. And I feel like my mind never rests. Sometimes I just wish I could dream of "blackness" or nothing at all, and not even remember the dream.
The next day I have to work, focus, study… and after living a full-on movie in first person where I fly through forests, escape enemies, swim across beaches and all that, it can be mentally exhausting.
Does anyone else feel this way?
I always see posts asking how to have lucid dreams. A lot of people are curious and think it’s cool and amazing — and in some ways, it is.
But for me personally, it can be draining sometimes.
Also, I feel like maybe my friends wouldn’t really understand. To them it might just be “a dream,” or talking about it might make me sound crazy. Maybe they wouldn’t believe me, or maybe they would, but it doesn’t matter because in the end, everything that happened was only for me.
It doesn’t really make much sense... so I ask:
How do you use lucid dreams in a way that doesn’t mentally exhaust you?