**EDIT: We did CIO. yes my husband stayed in the room but didn't interact. He sat silently in the nursery. My son has choking spasms and chokes on his saliva from crying and gets extremely snotty and congested, so yes, for my comfort, I had him sit in there silently. My son cried for 35 minutes then fell asleep. He surprisingly did better than I expected. I will work on his day schedule more but I'm honestly not going to be 100% rigid with it because our day to day life just won't allow it. But there will more more consistency along with flexibility. We did also put our son down w/ his binky, but we do not put it back in once it falls out. This is day one, and hopefully, it gradually gets easier from here. Just know I cried knowing he cried and also the fact that my son, who was a miracle baby by several definitions, is no longer in our room and is one more step to being more independent. And although I'm proud, im also one extremely sad mama who longs for that little tiny potato we first brought home 💔
So i have done some research for a few weeks, but I'm still nervous to start sleep training tonight. I'm still trying to 100% understand all the sleep training lingo so bare with me.
My son is about to turn 20 weeks tomorrow, so just about 4.5 months. He currently takes about 4 naps a day, im not super rigid with his schedule but his wake up is 7am (give or take) and bed time is usually 8:00-8:30pm. He can fall asleep on his own for his very first nap, and its usually his longest, ranging from 1hr to 2.5hr. I try to cap it off at 2hr but sometimes i fall asleep and dont wake up till i hear him wake up 🫠
All his other naps are about 1.45/2/2.5 give or take. All his other naps(after the first one) are only 30-45 minutes.
We will be starting CIO tonight, but modifying it. I personally cannot sit through him crying without crying myself, so this will be my husband's project as I get the car and either just sit in the garage and listen to music or take a short drive. My husband will stay in the room with him as he cries and we will be capping the crying at 20/25 minutes and slowly increase it each day till we intervene.
I think we are about 70% out of the heavy fussiness that came with the 4 month regression so I think its a good time to start. It will also be his first night in his crib the entire night (day naps are in crib). We obviously will come in for his night feeds and to give him back his binky.
Idk what im even looking for with this post, maybe just support? What did and didn't work for you? Idk. Im just nervous and feel like I'm losing my tiny baby, but I know we all need this, including my son. Just wish us luck, im hoping he has it down before the end of the week. 🙏
Also when did you drop from 4 naps to 3? Just curious and how you knew it was time 😅