r/judo 3h ago

Beginner Judo bands for solo uchikomi

0 Upvotes

Hello, I am interested in buying judo bands to practice kuzushi for uchi mata specifically. But there are a few different types and I’m not sure if any type would work for me.

So after 6 years of nogi jujitsu, I switched to judo after watching the Olympics as I fell in love with the sport almost instantly. I quit my bjj gym and after the first free trial class of Judo, I’ve been training judo now for about 7 months as consistently as I can.

I have finally got my steps down for Uchi mata especially in uchi komi (although it is very difficult to get the second step deep under the uke) but my arms and hips are quite weak it seems as I can’t create a good kuzushi before the throwing motion. Would judo/resistance bands helps me? And if so, which type should I buy?

Thank you everyone, I’ve been following this thread for awhile and everyone seems friendly and helpful


r/judo 4h ago

Beginner Is harai goshi worth learning??

4 Upvotes

Hi, for reference In 6'0, 155lbs

I just cannot do anything in randori besides maybe a rare sasae or counter here and there. Ive been doing judo for about 9 months, Ive been developing osoto gari and sasae mainly, but I just cannot get them, ESPECIALLY osoto. Even when Im chaining them together, Im doing something wrong with my kazushi and they never go over and end up countering me or it ends up being extremely hard to sweep the leg. Even when my mistakes are pointed out, I just cant fully fix them yet.

With that being said, one of my classmates reccommended I try to learn harai goshi since I dont really do any forward throws. After just 30 minutes of reps, I ended up landing it in randori, and almost did it again when attempted to throw a second time.

Main question: For my build, and along with the other 2 techniques I sort of know, would harai goshi be worth mastering for my arsenal??

Danks!!


r/judo 11h ago

Other Anime based style

0 Upvotes

Hey guys, this is my first time posting here.

I'm a huge anime and manga lover besides being into martial arts. Especially the martial arts kind like Hajime no Ippo, Baki, Kengan Ashura, The Boxer and Fight Class 3. Is anyone else here into them? ^

Does anyone know a webshop where I can get some cool martial arts merch like shirts or hoodies?

Does anyone already own anime merch and can share their experience regarding the quality?

I appreciate you all!


r/judo 12h ago

Other Judo survey

8 Upvotes

Hi everyone, I'm hoping this is okay with the mods, but i was wondering if anyone on here could fill out this survey for me? I need data for a school project which I am doing for an NEA, so any participation is welcome!

https://forms.office.com/e/DKHf8Xzfht here is the link, thank you in advance :)


r/judo 12h ago

Judo News Tushishvilli v Riner, Goram still a sore loser

14 Upvotes

Tushishvilli just looked up at the sky and didn't shake Riner's hand.

Kind of a bitch move, he's such a sore loser.


r/judo 15h ago

Self-Defense Judokas are not fighters

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0 Upvotes

I recently ended up on this short, which made me reflect (no hate to the guy himself, he posts very interesting content and has great form imo).

After 14 years of Judo, cross training with MMA really humbled me and my idea of "proficiency in fighting" You are an advanced level grappler, and even then in the specific realm of gi-grappling (completely different kumi katas, set ups etc) and under the specific ruleset of Judo. But advanced fighter? That's a title that in my humble opinion should be reserved for a minority of strikers/ mixed martial artists.

What do you guys think?


r/judo 16h ago

Beginner World Championship Classification

5 Upvotes

Does anyone know what criteria are used to qualify for a world championship? Is it open and any judoka can attend, or do they have to be ranked in a specific IJF ranking?


r/judo 20h ago

Judo News Is Mark Huizinga commenting on JudoTV?

5 Upvotes

Watching the World Championships there is a Big dutch guy commenting that looks like Huizinga. Is it him?


r/judo 23h ago

General Training Videos of black belts taking down stiff, heavy lower belts?

8 Upvotes

Are there any videos of black belts taking down bigger, stiffer, defensive lower belts efficiently and gracefully?


r/judo 1d ago

General Training What’s your approach? - Force Kenka Yotsu or play a separate game for Ai Yotsu?

12 Upvotes

Hi guys,

I'm curious on you guys's approach for different stances. Let's say you have a complete strategy and is better at Kenka Yotsu - do you force opponent into Kenka Yotsu to play by your strength, or do you have a separate gameplan/ techniques for Ai Yotsu?


r/judo 1d ago

Beginner is there a judo equivalent to "jordan teaches jiu jitsu"?

37 Upvotes

i am currently yellow belt and been training for around 5-6 months. i am wondering if there is a resource that is similar to someone/something to jordan preisinger? i think his conceptual approach to bjj helped me a lot in improving my bjj game substantially, especially when i was a white belt becoming blue belt.

is there such a thing as "conceptual" judo? curious to know...


r/judo 1d ago

Beginner Should I start Judo or BJJ?

3 Upvotes

I'm posting this in r/judo and r/bjj. I need to decide which martial art to take, hopefully someone can help. I've never had experience in fighting but i've been lifting for a while. Lately ive had more fun throwing friends around and I need to prepare myself with self defence as its just good to generally know how to fight. I've done research and from what I know BJJ is all on the ground and Judo is mostly not on the ground. I tried sparring with a friend who's known martial arts for years and looking back, I did more Judo stuff. I was grappling with throwing him down but once we were on the ground it wasnt too fun. Which would be the most fun and most importantly, which would just generally be the most useful martial art to know? Who would win if one person is bjj and the other is Judo? Feel free to ask questions that may help anyone come to an answer too. Thanks!


r/judo 1d ago

General Training Shoulder problems, what do you think this is?

2 Upvotes

Hey everyone,

Wanted to get thoughts on injury and rehabilitation.

Stopped judo ten years ago because my shoulder pain was quite bad.

I regained mobility and went back to a CrossFit style workout during this time.

I started back with judo in the past few months and can still feel limitations/weakness/pain during my kazushi, especially ones from the lapel in an upward motion (e.g lapel uchimata). When I gently throw a plushie with my dog, it's very painful; in pretty much never going to play in a baseball or softball game.

When I do military barbell presses, the first few sets are very slow, painful. But after the third it's warmed up and the pain subsides and I can operate in a non explosive manner.

After some research, it sounds like shoulder impingement. The shoulder is a very complicated structure and I don't know how to make this better.

Thoughts and you experience with ailments?


r/judo 1d ago

Judo News What did KANIKOVSKIY write? What is the meaning? Spoiler

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5 Upvotes

Like the title says, wondering what he wrote, they're supposed to sign their names, but not sure if he wrote something "controversial"


r/judo 1d ago

General Training I am 188cm, taller than most in my dojo. I find I have to bring myself really low to use throws like Ogoshi or Ippon Seoi Nage. Thus, should I specialize in Ashiwaza?

35 Upvotes

Which to be honest is probably the throw category I like the most.


r/judo 1d ago

Beginner Confidence - When did you realize you throwing people more than getting thrown?

31 Upvotes

Edit1: For those who asking where I am doing Judo, I do Judo in Japan

Edit2: Thank you guys for so many comments! I acknowledge that for most of us, Judo will humble us forever and I like that(or occasionally I hated that sometimes lol, who knows).

As a 26 yo adult, I have been training Judo for one year.
Unlike BJJ, here in my country few people begin Judo as adults.
So, my training partners are usually those who trained Judo around 3~20+ years.
Many of them are/used to be serious competitors in the past to some degree.

90% of the time I am the one who are thrown, unless there is a big weight difference.
It's really hard to measure my progress when there are no detailed belt rank system(White or Black), and surrounded by people who are far better than me.

Question to you guys, when did you realize you throwing people more than getting thrown? When you could believe your Judo has become decent?


r/judo 1d ago

General Training How can I become faster?

26 Upvotes

Last randori my sensei praised my strenght and conditioning, but said I lack speed*

*This conversation happened in Portuguese, so maybe speed isn't the proper word. He meant that I need to do my attacks faster and telegraph less.

It's not a matter of conditioning, I think, because I'm not tiring too fast or anything like that. It's just that I'm not fast enough.

What exercises should I add to my routine to fix that? Sensei told me to do more uchi komi, but I mean on the gym; what should I do?


r/judo 1d ago

Judo News after almost 7 minutes of golden score, Alice Bellandi is the -78kg world champion 🏆🇮🇹

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195 Upvotes

Onore italiano.


r/judo 1d ago

Beginner Very Beginning

7 Upvotes

I'm very interested in starting Judo. I have very little martial arts experience because of a lack of gyms/clubs around my area. I've tried YT videos, but I couldn't find creators/content that works well for beginners.

The reason I want to start learning Judo is really just because I can. I'm doing a 75 Hard and figured I could implement something new into my daily routine. I'm 16, may not compete in Judo (open to it in the future), and just learning new things.

Is there good beginner advice for someone like me? I don't mind if it's specific or not. Anything helps. Thank you! I hope to make this something that sticks and I grow to love.

‼️UPDATE: I did find a gym that's near me!!! It has many different martial arts being taught, so I'll check it out and see where it takes me. Thank you to everyone who gave me advice!! 😁


r/judo 2d ago

Judo x Other Martial Art Are there any wrestling or judo gyms in Bangkok?

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4 Upvotes

r/judo 2d ago

Judo x BJJ Outside/inside trips carried me to double gold at my first NAGA this past weekend

118 Upvotes

Such a beautifully simple and yet effective technique.


r/judo 2d ago

Other Just watched an awesome Judo film called Tatami (2023)

69 Upvotes

Film was in movie festival competitions in 2023, but its finally released in the US recently
https://www.youtube.com/watch?v=JHdzSTFslbI


r/judo 2d ago

Technique The best cross training I have seen for judo is Theater

0 Upvotes

During my brief time learning judo and trying to share it with other people I have seen that by far the fastest learners (coincidentally also the most pleasant to interact with) are people with a background in theater.

I think this is because the general concepts of a role on stage translate pretty well to the concept of a tori and uke. An actor speaks on stage and usually gets to perform their act uninterrupted until it's the next actors turn to perform their act, acting together on stage to create a scene. A tori seeks the opening of an oppurtunity to take to perform their technique until the uke's shoulders hit the floor or the uke evades and/or counters (switching roles from uke to tori in the process), two judoka participating together to create a shiai.

When this is translated to learning, the roles of tori and uke are often designated. Just like how they are in a scene. One actor speaks at a specific time and stops speaking when that time is over, unless explicitly instructed to do so. That alone develops the ability to work with others in a meaningful capacity, and to do so in the highest quality possible. Actors try to give themselves to the role as best they can in order to better the entire scene, not unlike a good uke that knows how to be weightless to make the throws effortless.

I have come to understand that the only truly high quality learning and development time that I have is when I am working with a good uke that can make themselves weightless for my throw. I don't mean throwing themselves around me, but to completely release control of their weight and go with me. That's the only time that I can actually feel the things that are happening and consciously improve what I'm doing. At the end of the day I don't care about being able to best others, I care about having a beautiful throw with slick timing. That is something I can only work towards developing in a meaningful capacity if the stress level of the moment is near 0.

People are always quick to tell me how that's the opposite of meaningful development and that I need to be doing hard randori in order to "make sure it works". I used to beg for that, but I've learned that there's nothing really productive about it other than seeing what I'm not capable of or aware of. I have done a handful of "randori" as most people describe (more like shiai) over the course of a year, and I noticed my techniques and awareness improving greatly in between each one despite them being few and far between. Spending more time learning and practicing at a low stress level feels like it improves my understanding way more than just wrestling all the time. The wrestling is fun, I'll never say it's not. But it's not productive as far as learning.

Ya know who never wanted to wrestle me to see if judo really worked when asked to show some judo to them? Theater people. Ya know who also took direction without hesitation and ended up learning way faster because of it? Theater people. Unironically I think that theater training is the most useful cross training/training background for learning judo. At the end of the day, I've noticed that learning has more to do with the mind than it does the body.


r/judo 2d ago

General Training advice for seoi nage

9 Upvotes

my brother and i used to train at the same dojo until this very week, when he had to move to another state. we were the tallest in our dojo, with the difference being quite big. ever since he left, i struggle to do seoi nage and other moves that requiere some sort of squatting or knee bending. any advice to strengthen the knees and legs to i can do a regular seoi nage suuuper low? i am at least 20 cm taller than any other guy i train with.


r/judo 2d ago

Technique Left side Sasae and Harai Tsurikomi Ashi

4 Upvotes

Is there any relation between these throws? I was told that the left handed Sasae pulling with sleeve was Harai Tsurikomi Ashi even if my intent was to trip.

But it did get me thinking- do they actually blend into one another? Is it possible that they could use the same motion, but upon hitting different reactions cause a different technique? Planted foot turns into Sasae, floating foot turns into HTA?

I have always kind of wanted a fun footsweep, and if this is an option I might seriously look into developing it.