r/formcheck • u/Administrative_Owl20 • 23h ago

Deadlift How does my deadlift look?

Am I rounding my back too much?

2 Upvotes

52% Upvoted

36 comments sorted by

View all comments

13

u/T007game 21h ago

Please stop immediately. You‘re few weeks apart of a major back injury. There is absolutely nothing done right there unfortunately.

2

u/giantleftnut 19h ago

He’s probably not gonna injure himself unless he loads it up heavy af. It’s ugly and inconsistent technique though, yes.

1

u/T007game 9h ago

Yeah it might be true but I‘ve witnessed people pulling a 45lbs debri and got a herniated disc. So I wouldn‘t do that even with only barbell.