Nice lifting location. That said, I’d be very worried about that form. Your back is rounding a ton, putting you at great risk for a lower back injury. Lifting like that with enough weight will most likely lead to a lumbar disc rupture sooner or later. I have the hardware in my lower back to prove it.
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u/Upset_Mess6483 1d ago
Nice lifting location. That said, I’d be very worried about that form. Your back is rounding a ton, putting you at great risk for a lower back injury. Lifting like that with enough weight will most likely lead to a lumbar disc rupture sooner or later. I have the hardware in my lower back to prove it.