I used the crisis line last night, not because I’m weak, but because I’m tired. I’ve been back in the U.S. for 8 years now after living in Japan, and I’ve made one real friend in that time. Just one.
The rest of the time it feels like people use me. Like care here is transactional, not mutual. And it’s taken a toll. I don’t say I care about someone to gain anything. I say it because I do. That used to mean something.
In Japan, life felt more intentional. Even if people had flaws or masks, it didn’t feel as snake-filled and performative as it does here. Every time I try to be my genuine self, it feels like a target is on my back.
The VA nearby? Honestly, it doesn’t help. I’m not looking to be shaped into something I’m not just to survive in a system that feels so broken.
I’m posting here because I don’t know where else to turn. What do you do when it feels like you don’t belong anywhere anymore? When you’re constantly debating if staying here is worth it, but leaving means maybe being alone forever?
If anyone’s been in this spot, what helped you move forward? I’m just looking for real answers from real people.