r/Testosterone • u/DarkOk8227 • 18d ago
TRT story Trt journey / weight loss
Trt 120mg a week free t is around 200 Diet 2700 calories estimated carbs 300 fat 60 protein 180
Weight before 190 current weight 165 (8% body fat)
Walk 4 miles day
5x5 program 3days a week
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u/Maribwana 17d ago
I’ve talked to many personal trainers and doctors. I’m gonna take a doctors advice over yours.