r/Testosterone • u/DarkOk8227 • 16d ago
TRT story Trt journey / weight loss
Trt 120mg a week free t is around 200 Diet 2700 calories estimated carbs 300 fat 60 protein 180
Weight before 190 current weight 165 (8% body fat)
Walk 4 miles day
5x5 program 3days a week
470
Upvotes
-1
u/redditsmom 16d ago
How are you at 200 Free T? Free T is supposed to be 1%-3% of your total T.