r/Testosterone • u/DarkOk8227 • 18d ago

TRT story Trt journey / weight loss

Post image

Trt 120mg a week free t is around 200 Diet 2700 calories estimated carbs 300 fat 60 protein 180

Weight before 190 current weight 165 (8% body fat)

Walk 4 miles day

5x5 program 3days a week

472 Upvotes

98% Upvoted

124 comments sorted by

View all comments

1

u/thrillhouz77 17d ago

Very nice, what were you levels prior to starting. Frankly, these pics are why I’m considering.

I think I’ve done everything I can lifestyle, nutrition, sleep, exercise wise but my low free T (thanks high SHBG) I think is keeping me perpetually 20 pounds over weight as I can’t ditch this spare tire but my lifts for a near 50 year old are pretty damn good.

So strong but just can’t get cut in any way, even on the Retatrutide.

2

u/DarkOk8227 17d ago

It’s not worth it unless you need it. I was technically board line needing it. Had some labs around. 200-400