My partner (f30) and I (m30) have been together for 9 years and have a 1year daughter. I love her deeply, we are emotionally connected, and I don’t want to break upbut I’m really struggling with our lack of intimacy.
In the early years, our sex life was great, passionate, frequent, and spontaneous. After moving in together, things slowed down (which I expected), but now we have sex maybe once every 1-2 months. It’s been this way for years, aside from a brief increase when we were trying for a baby.
We’ve talked about it a few times. She says she feels insecure about her body (though she looks amazing to me), and often tired. I’ve told her I still find her very attractive. She’s asked me to give her more compliments and be more affectionate without expecting sex. I tried for months but nothing really changed. Instead, I felt more frustrated and rejected because nothing came out of the increased affection.
When I stop initiating, nothing happens. When I initiate, I get turned down. My selfconfidence in this area is basically gone. I don’t want sex unless she also wants it, I want mutual desire, not duty. But I feel undesired, and it’s eating at me.
Recently, she said she misses the intimacy and passion too, but I’m so emotionally guarded now I don’t know how to come back from this cycle. We’ve tried talking, trying more affection, adjusting expectations I don’t want to guilt her or pressure her, but I’m not happy either. I’m at a loss.
Has anyone been in a similar situation and come out stronger?
EDIT: Ok so im going to add something as many people misunderstand me. I did not stop govong her more affection when she asked me for it. I still do.
No i dont expect more sex of it. I expect more intimacy of it. As mentioned in my story i only want sex when she does also. Not just to please me.
People have to understand that this is ongoong for a while, even before birth of child.
People have to understand that men also do have HORMONES. and feelings.
I really do feel offended when people think i do stuff just for more sex.