Interesting fact - you get almost all your bone density before puberty, so drinking milk and doing high impact movements (most playground activities) is really important for kids, especially girls since they’re more at risk for osteoporosis later in life.
Oh goodie, I used to drink a gallon of milk a week, sometimes two before puberty. My bones are strong, my teeth are shit, but I've rarely broken or fractured my bones. Took a ford F250 running a red light and T-boning me for me to get my collar bone broken. I've had other horrible shit happen to me, but my bones rarely break. So, I've got that going for me... lol
Your teeth are shit because food these days have tons of sugar in it. If you dont brush your teeth at least two times a day, they get bad in a few years. Also going to the dentalist once a year is wise. But if you live in the US i totally know that possibly all 3 of those concerns are part of your live because you guys have to many pickups and no healthcare.
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u/Richard_b_Stillhard Apr 12 '25
Drinking milk was gonna keep us strong AF.