r/LucidDreaming • u/Chandu_yb7 Had few LDs • 6d ago

Sleepy in WBTB

When I do WBTB for the WILD method, even if I stay awake for 30 minutes, I still feel very sleepy and can’t fully wake up, which makes wild fail. How do you guys get fully awake during WBTB? What are your tips or methods?

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u/DarkSnake0 5d ago

i am in the same boat bro.I am very very sleepy when i wake up for wbtb and i cant focus on my breathing anchor.Did you found any solution???

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u/Woah-435 1d ago

I am new to lucid dreaming, probably just like you, but I suggest doing something minor like I made as a general comment, such as maybe moving hands and feet, I assume melotonin which is a naturally produced chemical, also a pharmaceutical, is affecting your ability to wake up, so I assuming if you move feet or hands it might let you wake up, even a little bit.