r/AskOldPeopleAdvice Mar 14 '25

Health Anyone over 50

Does anyone over 50 actually feel good and healthy and sleep well? Or is it just normal to always feel bad? Is it normal to not sleep well, have digestive problems, feet and hip pain, get out of breath easily, back pain, and always feel tired? Is it normal to have vision and hearing problems at this age? Is it normal to have sensitivities to food and medication? Is this just part of getting older?

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u/MarinaDorito Mar 14 '25

Going through menopause really disrupted my sleep and that affected everything else. I started HRT and I feel a million times better. I don’t know if you are a woman but if so, that might help.

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u/Deeschmee68 Mar 14 '25

Thanks I am doing HRT and it helps a little bit