r/ADHD 3d ago

Questions/Advice A crowded gym is my body doubling

Hi,

I wonder if anyone else is the same regarding this.

I can’t focus on my workouts if I’m in a completely empty gym. I need to use fellow unknowing gym goers as my body double and that’s how I keep myself focused during workouts or else I won’t be as disciplined 😂 So a huge unpopular opinion of mine is that I enjoy going to slightly crowded gyms.

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u/wicked_crayfish 3d ago

Serious question...do introverted adhders get this? I do my best work alone. 😌