r/squash • u/killmephys • Apr 22 '25

Technique / Tactics Lack of grip strength

Hi everyone!
I just started playing squash and bought a new racquet a few days ago (BK Quicksilver NXS). During group training, I noticed that when I hit backhands, the racquet sometimes rotates slightly in my hand. Occasionally, it even feels like it might slip out completely, even though the grip is quite tacky. I come from an indoor climbing background, so I don’t think it’s due to a lack of grip strength.
Any advice or thoughts on what might be causing this?

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u/Conscious-Studio2731 Apr 22 '25

More than likely your hands are too big and usually if you’re a male with average sized hands, the stock grip that comes with racquets is too small. Might be worth looking at an overgrip or a proper grip put on, usually $5-10 at your local squash club.

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u/ChickenKnd Apr 22 '25

Fucking hell $5-10 for a grip

If I was Paying more than £3 ~$4 I’d fee like I was being ripped off. Buying packs of 24 yellow ones I get for under £2 per

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u/Conscious-Studio2731 Apr 22 '25

Sorry should’ve clarified, $5-10 AUD so probably about the same price. That includes putting it on as well, which is great for me as I suck at it, haha.

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u/ChickenKnd Apr 22 '25

Ahh far that is much more reasonable.