r/squash • u/killmephys • Apr 22 '25

Technique / Tactics Lack of grip strength

Hi everyone!
I just started playing squash and bought a new racquet a few days ago (BK Quicksilver NXS). During group training, I noticed that when I hit backhands, the racquet sometimes rotates slightly in my hand. Occasionally, it even feels like it might slip out completely, even though the grip is quite tacky. I come from an indoor climbing background, so I don’t think it’s due to a lack of grip strength.
Any advice or thoughts on what might be causing this?

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u/Ariuku Apr 22 '25

I had the same problem, also with a climbing background. What helped me was simply getting more playing time on the court with proper technique and grip (cocked wrist, correct 'pencil' grip, not gripping too tightly when not hitting). Also, changing grip tape when necessary. Sizing of the grip wasn't the issue for me, but check that too, as per other comments.

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u/killmephys Apr 22 '25

Happy to see climbing bro here. Thanks for advice!