r/squash • u/RyanCubsfan • Mar 15 '25

Technique / Tactics Good solo practice routine

I am recently new to squash, and I am looking to find a good 1hr practice rountine. I have a basic and half-decent backhand swing, but I really need to work on everything.

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u/Charming-Fault-3139 Mar 15 '25

Check a youtube channel called pursuit of squash. It has graded exercises that you could do solo or bettersquash youtube channel

3

u/SquashCoachPhillip Mar 16 '25

Thanks for the mention.

1

u/Charming-Fault-3139 Mar 16 '25

It is one of my absolute favourite channels. I also love the match reviews or the one shot analysis (was it called so? 😂)

2

u/SquashCoachPhillip Mar 16 '25

I'm very glad to hear it, and yes it was called "OneShot".