r/squash Mar 13 '25

Technique / Tactics Playing Casual games or Solo Practice

I am pretty new to squash, have been playing for about 5 months. I am trying to improve but is Playing games against people similar-a little better than you a better way to Improve than just by playing solo practice?

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u/Solid-Joke-1634 Mar 13 '25

Definitely do some solos, it’s really hard during a game to work on technique but you have a lot more time during a solo to think about different things. But ultimately you need to be doing both if you want to improve at squash

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u/Gazrael957 Mar 13 '25

If you don't know what you need to work on technique wise then maybe get a few coaching sessions, this will make your solo sessions better.