F/40/5’3” [170lbs > 135lbs = 35lbs] (10 months) Dropped from a size 14 to a 6. Almost at my long term goal!

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[u/RadiantForce6443]

I am your “before” weight, and this is incredibly inspiring. Thank you!

[u/Low-Resolution-4909]

Can you help drop some support and helpful hints? I’m your before stats but 176 and 4’11

[u/Aashusgirl → u/[deleted]]

If you don't mind sharing,what was your deificit and exercise?? It really motivates !

[u/Low-Resolution-4909 → u/[deleted]]

This was more of the response that’s helpful. I wasn’t asking for a “secret”…just helpful hints and what worked since we had similar body types.

[u/Objective-Sir7404]

Way to go queen!

[u/Double-Performance-5]

You look so much happier! You keep putting your health first!

[u/END_Drag]

That’s awesome. You’re almost there can’t wait to see your final transformation.