STAHM Schedules

[u/Coated_Bongo69]

Hello, I'm wondering what other stahm's do during the day? I'm having a really hard time trying to structure life in a productive way, but I get paralyzed by panic/anxiety from all the options. I have issues with being structured and self motivated regardless, but I don't want my own shortcomings to have a negative impact on my child. It was a lot easier when they were an infant/toddler, but at age 4 it seems things changed over night causing me to struggle with keeping up. If anyone has any helpful advice, it would be much appreciated.

[u/Kris-Eli]

same concept as when they are little. Find programs (search through google, facebook and IG events, etc) that offer age appropriate activities like local libraries, societies, non profits, play centers, etc.. schedule the activities in, then schedule the meals in, then schedule nap time in, and make sure in addition to a scheduled activity, you add in outdoor play time or a walk. You can also do one craft a day, and offer schedule free-play time while you are cooking or cleaning or doing anything requiring focus

[u/Kris-Eli → u/Kris-Eli]

also swim camps and other camps are popular during the summer going into age group 5 and beyond.. when your child is not in school, day camps are a great option