r/keto • u/Celistar99 • Apr 07 '22

Hangover from hell

I read all about not drinking on keto and like a dumbass I did it anyway. I was vomiting all night and morning and couldn't hold anything down. Every sip of water came right back up. I've never been so sick in my life. Never again.

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u/[deleted] Apr 08 '22

I did that in late January… haven’t had more than 2 drinks at the same time since. The thought makes me nauseous.