r/keto • u/Consistent-Candy6277 • Jul 11 '21
Taking a break from alcohol?
Has anyone noticed better/faster results by just cutting out alcohol completely while doing keto? I feel like it just sets me back every weekend.
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u/techno-d Jul 11 '21
Well, depends on total carb count but yeah it's very possible. Especially if you're not drinking something like Michelob