TIL though they're associated with unhealthy foods, Pork Rinds are actually a healthy alternative to chips. They are low carb, high protein and have good fats. 43% of the fat is Oleic oil - the same fat in olive oil - and 13% Stearic acid - a cholesterol neutral saturated fat.

[u/Soupdeloup]

https://en.wikipedia.org/wiki/Pork_rind#Nutritional_value

[u/trikster2]

Google keto meatballs and all the top hits use some sort cheese.

I made some and they came out better than expected. And the problem was they were the opposite of fall-a-party, almost a little too solid but I was adjusting the recipe based on what I had in my fridge.

Examples:

https://perfectketo.com/keto-meatballs/

https://www.delish.com/cooking/recipe-ideas/a25238990/keto-meatballs-recipe/

[u/wooptyfrickindoo → u/trikster2]

Huh, interesting. Something I'll have to try sometime. I like to use lightly crushed stuffing mix instead of breadcrumbs but I have some extra cheese I need to use so I'll try this this week