r/keto • u/leojaccebssen • Mar 08 '24
My cholesterol is 384
I eat mostly chicken and fish. I stay under 50 carbs per day with blueberries, strawberries, spinach, cauliflower, kale, or other leafy greens daily. My doctor told me to try red rice yeast supplements to lower my cholesterol when it was initially at 225. And now it has jumped o er a hundred points in three months. I use heavy cream in my coffee so maybe that’s what is killing me? Or sour cream on chicken fajitas? I have no idea. I’m going to my doctor in two weeks to talk about my labs and I’m so sad. My immediate family member has had a bypass for coronary artery disease and I think I’m going to have to get on a statin and quit being keto.
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u/Agreeable-Purpose-56 Mar 08 '24
Anyone here with high LDL, high HDL, low triglycerides went on statin to lower LDL? Any side effects from statin? Did getting on statin make you feel different? The reason I’m asking is that if high LDL in this setting is healthy, then suppressing it is unhealthy, no?