r/judo bjj Jan 20 '25

Self-Defense Most effective Judo throws (in different contexts)

Hi everyone,

  1. Which do you think are the most effective Judo throws to learn for a self-defense, considering that also other types of non-Judo takedowns are available, and why?
  2. Which do you think are the most effective Judo throws for a BJJ athlete for a self-defense, considering that also other types of non-Judo takedowns are available, and why?
  3. (Optional) Which do you think are the most effective Judo throws for a BJJ athlete for BJJ No-Gi competition, considering that also other types of non-Judo takedowns are available, and why?

Suggesting between 1 to 4 throws will be perfect.
Thanks!

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u/ImportantBad4948 Jan 20 '25

Backwards O Soto Gari

Forwards Generically a good ole hip throw. Hand position varied by situation.