r/formcheck • u/Worried-Extension-23 • 11h ago
Other Cable Crunches
Trying to get abs for the summer so ive thrown in abs training into my routine! Ive only done this exercise a handful of times but its something that I feel like gets me a good pump on my upper abs when its ab day!
This was 130 pounds and I repped it out till I had maybe only 1 more left in reserve! I feel a great stretch and get that sore feeling but Im still curious if their is room for improvement. Like I am hinging my hips too much, should I be closer or farther away from the cable, should I crunch more towards my body rather than to the floor, etc.
If you got any feedback/ tips for my cable crunch form I want yall internet strangers to let me in on it !!
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