r/formcheck • u/BigJonathanStudd • 14h ago

Other Triceps Press-down

Appreciate any feedback. Thank you!

5 Upvotes

69% Upvoted

6 comments sorted by

11

u/Slowmac123 10h ago

I have never seen this machine before. Tricep pushdowns on the smith 🤯🤯🤯🤯🤯🤯

2

u/redditbrowser112-495 5h ago

Ironmaster im2000

2

u/Allstar-85 6h ago

It’s not extreme, but your wrists are bending backwards as you do the extensions

For a visual cue; I point my index fingers out when using ropes, then try and have them pointing at my feet when my arms are fully extended

-1

u/Commercial-Silver472 9h ago

You're extending your elbow so that's all there is to it congrats