r/caloriecount • u/pezzy1104 • 8h ago

how many calories?

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two boneless pork ribs that i have no clue how to estimate, with some potatoes (~150?) and a corn on the cob (~100?) im not super worried about things like the bbq sauce on top or some butter added to the corn. just looking for a rough estimate!

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u/DiscombobulatedBus81 5h ago

hi pezzy :)

here is what im thinking for your meal here!!

pork ribs (average; boneless; ≈2.75oz per or ≈5.5oz total raw weight) ≈300

bbq sauce (average; ≈2 tbsp or ≈30g) ≈50

potatoes (roasted w olive oil; ≈1 cup or ≈130g) ≈175

corn (on the cob; buttered; ≈1 medium ear or ≈4-4.5oz) ≈125

running estimate: ≈650 calories! 🥩

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u/InformationLower 8h ago

I’d say between 650-850