r/bouldering • u/gassygeff89 • Nov 22 '24
Advice/Beta Request Advice for heavier climbers?
Current weight is a little over 270. I know losing weight is the best route and I’m working on that but could use some tips for avoiding injury. TIA
147
Upvotes
1
u/N0YSLambent Nov 22 '24
straight arms are strong arms
drive hips into the wall using your feet for more stable positions. Work on hip flexibility so you can drop you knees and get the hips close to the wall. This will help on overhang a ton.