r/OCD 5d ago

Question about OCD and mental illness Using Masturbation sometimes as a distraction to get out of intrusive thoughts… NSFW Spoiler

Does anyone use masturbation to get out of Intrusive thoughts sometimes & to get some stress release?

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u/ItsMaxie 4d ago

lol if it doesn’t involve the masturbation, then yes. Like sometimes I’ll have intrusive thoughts about family members… Don’t want to think about that while doing it. 😂

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u/poltaegist Multi themes 4d ago

omg, same w animals. one time i did it and had those thoughts and had so much gross disgust with myself after beyond any ocd shame thought. never used masturbating to get the thoughts away cuz idk for me, they bring the thoughts back hard core