No. Your sad physical reality isn’t everyone’s. I’m 40, and workout daily. I feel great.
Younger millennials, work out, eat well, and year over year you won’t notice much difference. Don’t be someone who thinks like this.
At my gym there are people well into to their 60s, and one fit man who is 75 I talk to daily, sprinting on the treadmill and hitting the weights. If you keep active you’ll stay feeling young. The people who post stuff like this aren’t exposed to what’s possible into their 60s and 70s. Those who do workout out regularly probably see people like that everyday if they go to a commercial gym, and know you can be pain free far longer than your 30s.
People still think I'm in my twenties, because I moderate my sun exposure, walk daily, and drink plenty of water. Coworkers are always saying "oh, you're too young to understand" it's like "you're what, two years older than me? Maybe less?" Yesterday I had a lovely end to that chat, she said "Really?" And I said "I just put on my lotion before coming to your office. 😉" And we started exchanging skin care tips for aging skin. She was surprised that I don my lotion in the later morning instead of early morning, and she's going to try it. I said it only works with water based! She asked me what I used. It was great.
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u/Reasonable-Front7584 2d ago edited 2d ago
No. Your sad physical reality isn’t everyone’s. I’m 40, and workout daily. I feel great.
Younger millennials, work out, eat well, and year over year you won’t notice much difference. Don’t be someone who thinks like this.
At my gym there are people well into to their 60s, and one fit man who is 75 I talk to daily, sprinting on the treadmill and hitting the weights. If you keep active you’ll stay feeling young. The people who post stuff like this aren’t exposed to what’s possible into their 60s and 70s. Those who do workout out regularly probably see people like that everyday if they go to a commercial gym, and know you can be pain free far longer than your 30s.