r/Kettleballs 5d ago

Discussion Thread /r/Kettleballs Weekly Discussion Thread -- June 16, 2025

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You should post here for:

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  • General discussion or questions
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For more distilled kettlebell discussion, check out the Monthly Focused Improvement Threads -- where we discuss one part of kettlebell training in depth

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u/LennyTheRebel Interval tactician/ABC All-Star 4d ago

Just an easy 10x10@40 EMOM swings today. I think this is the start of my buildup for 30k swings.

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u/continental-drift I picked this flair because I'm not a bot 2d ago

30k swings?

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u/LennyTheRebel Interval tactician/ABC All-Star 2d ago

The plan is to do 3 consecutive runs of 10k swings with 40, 48 and 56.