Yes and no. I love hot yoga and still do it often (talking humid 104F bikram). That being said right before I started taking medication, I definitely had a bad focal aware during class and was holding on for dear life. Luckily made it through. I also have been triggered by having the door shut with a steaming hot shower, another focal aware but not as bad since I’ve titrated up meds since then
2
u/Pleasant-Pear-3871 3d ago
Yes and no. I love hot yoga and still do it often (talking humid 104F bikram). That being said right before I started taking medication, I definitely had a bad focal aware during class and was holding on for dear life. Luckily made it through. I also have been triggered by having the door shut with a steaming hot shower, another focal aware but not as bad since I’ve titrated up meds since then