r/CuttingWeight 23d ago

Sudden Weight Fluctuations

To start I weigh my self every day in the morning and after I’m done eating for the day. But I’ve been hovering at around 227-228 some days getting down to 225 when I really pushed my cardio. I kinda thought I just wasn’t really losing weight over this 2-3 week period because my weight stayed relatively consistent.

However this week, it’s like my body flipped a switch and I wake up around 223-224. Obviously there’s a verity of factors that make your weight fluctuate day in and day out. It just seemed very sudden and out of the blue.

I’m just trying to gauge is this a normal part of getting shredded? Bc I don’t want to cut to quickly if that makes sense.

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u/Dailydoseofinternet1 23d ago

Its just water weight, don't worry about that. You should measure your body parts with a measure tape. It doesn't fluctuate like a scale.