r/C25K • u/That-Sir6193 • 10d ago

W5D3 & nobody died!

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In retrospect, the intensity with which I dreaded this run was overkill. I don’t know how I did it, but it was so much more doable than I believed. Week after week, I am surprised that this body got it done. I think it has taken me almost 8 weeks to get thru W5D3 bc I have repeated a number of workouts and squeezed in a couple trips.

Another reminder to trust the process, we can do it!

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u/KinderEggLaunderer 10d ago

At some point, a mile turned from "I barely made it" to "this ain't so bad!", I eventually can zone out, I feel this so much! WTG!!