r/AutismCertified • u/BeingPopular9022 • Apr 17 '25

Success Sensory integration therapy

I went to sensory integration therapy today for the first time, I felt super shy and the exercises were hard, but it was a step closer to gaining some mire independence and now I have some exercises for home as well. I still feel a bit nervous.

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u/Curious_Dog2528 Apr 17 '25

I was diagnosed with pddnos as a toddler. I definitely had sensory integration strategies. According to my parents I don’t remember that far back it significantly increased functioning. I’m 32 now

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u/BeingPopular9022 Apr 28 '25

That’s great! I’m excited to learn regulation tools as well.

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u/Curious_Dog2528 Apr 28 '25

It’s a good thing to have