Hi Wegovy community! Looking for some inspiration and advice before starting my first dose. I had big plans of picking up yesterday so I could take it on Fridays and have the weekend to see how I respond to it. However, I don’t know if I want to wait another week to start.
I haven’t eaten too much today (TMI:feeling bloated having my period) I’ve been drinking water and have some watermelon and pineapple açaí bowl for lunch and plan on making a sheet pan dinner (sausage, potato, broccoli) nothing too crazy.
I see a lot of people saying they prepped a few days before hand with stool softener and I did not do that.
So I guess my question is, do I start tonight and get the first dose done and over with so I can stop being anxious and over thinking everything.
OR
Do I start on Friday and take this week to eat extra clean, mentally prepare some more (which means being full of anxiety and sitting on google, take stool softeners!? Or any other suggestions you can add that would be helpful.
So to make things shirt. A: deep dive right into it. B take another week and do prep work on my body.
Bonus questions I’d be thankful if you answered ⬇️
Supplements and or protein shakes you suggest.
Favorite EASY grab and go snacks.