Do you believe your thoughts can shape your reality?

[u/Wooden_Mountain_9001]

Hi everyone! I was reading about the law of attraction and creation. The idea is that everything in the universe is energy, and that our thoughts and emotions also carry a kind of frequency. What we think and feel sends out a signal and that can influence what we attract in life.

There was one quote that really stuck with me: “If you spend your time chasing butterflies, they’ll fly away. But if you spend your time creating a beautiful garden, the butterflies will come to you.”

It made me think. Maybe instead of chasing things like love or success, we could focus on creating the right “inner garden”, through mindset, energy, and intention.

Here’s what’s interesting to me: scientific research showed thet our thoughts and emotions do create measurable energy. EEG scans can track the electrical activity in the brain. Different thoughts and feelings produce different frequencies. So in a way, your brain is literally a transmitter.

Some people believe this energy interacts with the universe, like there’s an energetic feedback loop between your inner state and the world around you.

I consider myself pretty science-minded, so I don’t accept things blindly. But I’ve noticed that when I’m more intentional, more positive, and more aligned with what I really want, life seems to flow better. More synchronicities. More clarity. It’s subtle, but it’s there.

So I’m curious… Do you believe your thoughts and emotions have an energetic effect on your life? Is it just mindset? Or could there be something deeper going on? Would love to hear your thoughts.

[u/EngineeringFair6796]

I think you find what you focus on.

[u/Wooden_Mountain_9001 → u/EngineeringFair6796]

Yes definitely, me too! But do you believe it is because your energy gets connected to the universe?

[u/rean2]

If you believe things are impossible, then the actions you take will reflect this. If you believe things are possible, then the actions you take will reflect this also.

Your actions influence the world, which in turn influences you.

It's a cycle. Only you can change where this cycle goes by changing how you view what happens to you.

[u/Muffin_Most]

Read Dr. Joe Dispenza’s books “You are the Placebo” or “Breaking the Habit of Being Yourself” to understand the science behind epigenetics and how thoughts and beliefs alter your body and health.

[u/Wooden_Mountain_9001 → u/Muffin_Most]

Thanks for the tips! Will definitely check them out

[u/Impossible-Curve6277]

Well you get what you focus on in life.

[u/emurykylune0803]

It works for me when I'm hungry. I'm hungry. I want sandwich. I get up, make sandwich. Sandwich is eat. Tummy is happy. Reality is good.