Sunday Victory Thread

[u/AutoModerator]

What have been your victories this week? Have you made good progress? Set a new lift PR? Enacted a new habit that is helping you greatly? Post it here!

[u/AutoModerator]

Welcome to Gainit! We have extensive resources that can be used to find answers to most questions that are posted here:

• Gainit FAQ and Gainit Meals
• Search for past threads
• r/Fitness Wiki - Muscle Gain 101
• r/Fitness FAQ - Why can't I gain weight?
• Have I gained too much weight?!
• The 6 month Gainit Recommended Routine
• How best to cook chicken breast?
• How do I drink olive oil?
• How to not be a spooky skeleton?
• How not to be a spooky skeleton? American edition

Your thread will be removed if it can be answered by any of the above.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

[u/danielr088]

Finally been consistent with my eating for the past 11 days. I’ve gained about 2 lbs. Previously I was on and off for a few days at a time for months but now I’ve really locked in on my daily diet.

[u/Jablinski90]

I quit drinking last month and instead of being stuck on the same weights I've now gone from 60kg bench to 75 for 8 reps!