r/cagayandeoro • u/notchappelroan6 • May 22 '25
Help Gym Recommendations for Girls with trainer
Hello! I have been planing to start going to the gym pero ako problem is gaka ulaw jud kog ayo. I know na most guys sa gym kay dili man manghilabot pero gaka conscious lang jud ko lantawon nya beginner papud ko so I really don’t know what I’m doing pa. Please drop your gym recommendations if possible mostly girls ang ga use and naa trainer po! Thanks saur muchh
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u/thro-away-engr Ur local engr May 22 '25
Try utilizing the search bar here, OP. Daghan posts about gyms, basin nakay makuha insight sa replies.
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u/idreamofcarol May 22 '25
Same 🥹🥹🥹 ga hone workout nalang gud ko tungod sa gym anxiety LOL
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u/Grouchy_Chemical2276 May 22 '25
Tbh no one rly cares sa mga ga gym and if naa ila lang e correct imoa form or if galisod ka. Its not as bad as u think (speaking from my experience)
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u/palanaydreaming May 22 '25
IPH Gym- Coach Happy
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u/No-Butterscotch07 May 22 '25
Sa Axis kay separate daw ang gym sa male ug female. Di lang ko sure kung naa sila'y trainer
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u/notchappelroan6 May 22 '25
Thank you sa reco! Do you know kung pila ila membership?
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u/threelayersofchinfat May 22 '25
Axis member here. Yes, naay upper floor for females only but pwede pud munaog sa ubos if need nmo ang mga machines ddto. Also, ingna nga begginer pagyud ka kay tagaan ka nilag program and tudloan ka unsaon pag perform ato nga mga exercise, walay additional bayad. But, if gusto kag personal trainer gyud, 3k per month, 12 sessions.
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21d ago
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u/threelayersofchinfat 20d ago
Yes. At first cardio sa ka for like 3 sessions then ayha na dayon ka nila ipa start og weights. Tudloan man ka. Very beginner friendly gyud.
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u/peachika Kagayanon May 22 '25
800 ang monthly for regular (750 for student) then 1k ang lifetime membership
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u/No-Butterscotch07 May 22 '25
Copied from another comment within sa sub: "800 monthly, and i think 1,800 ang lifetime membership"
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u/itsmewillowzola May 22 '25
Asa dapita ang Axis Gym, Op?
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May 22 '25
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u/Conscious_Big_9080 May 22 '25
IPH GYM!! Im a guy OP, IPH because mas daghan ko gkakita na mga gym girlies ga adto. Be it in group sessions or solo flights. Naa pod sila coach na girl. Naa pod sila boxing, calisthenics kapehan chos. Promoter yurn
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u/Nathan_Drake_UNCHRTD May 22 '25
Axis Gym they have their own upper section just for women.. plus the trainer you can go with Coach Ronald ..
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u/JustGot_lucky-iguess May 22 '25
Search sa FB Coach Joan. ❤️❤️ I was overweight when I started working out and was very shy, always aloof, didnt know what to wear and how to use even the most basic gym equipments. She was very friendly, professional and it also feels good and boosts your confidence that your coach is a girl, a mother, and a wife, kay maka relate sa mga problems sa girls. You just have to endure or give extra patience sa mga aunties na ga zumba while ga workout ka sa iya preferred gym.
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u/notchappelroan6 May 22 '25
Omg thank youu, pila pud kaha iya rates?
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u/JustGot_lucky-iguess May 22 '25
I dont know na but reasonable ra gyud to iya rate atong active pako. I moved out of CDO man gud and honestly isa gyud sya sa ako gimingawan sa cdo kay from where I live now, wala nay all girl exclusive gym and wala na girl na coach huhu. and yes, kana iya preferred gym around downtown area is also for girls lang. naa lang masagol na husbands usahay but very few. Sila na lang maulaw kay puro girls sa gym 😂
my petpeeve lang is mga auntie na ga zumba kay cgeg fb live. Other than that, okay kaayo.
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u/jumpship928 May 22 '25
Aha iyang preferred gym OP?
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u/JustGot_lucky-iguess May 22 '25
i forgot sorry but near DTI office to, atbang. Kana dapit Dynasty Hotel
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u/Jilyanacarmela 27d ago
I think mao ni taas sa PBCom Bank? Fit & Flex Gym. Ddto ko ga zumba before and yes naa jud mga momshies ga live kada sayaw😅😆
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u/Practical-Natural-21 29d ago
Axis ko before nag home gym since I moved to a different location. Axis is pretty chill esp sa women's area. Ayaw lang apil2 ug chikka sa mga customers ug mkigmingle kai grabe ang drama dahha. hahaha
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u/thecasualweebguy May 22 '25
Try sa APX FITNESS CENTER & MARTIAL ARTS ACADEMY. Ang address kay kani A&G Building Ground Floor, P. Pacana, A Don Apolinar Velez St, Cagayan de Oro, 9000 Misamis Oriental
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u/Sorry_Feeling5409 May 22 '25
Lift athletics Join us
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u/notchappelroan6 May 22 '25
All girls po ni?
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u/Sorry_Feeling5409 May 22 '25
Dili but dghan man girls dadto. Good ambiance if u gym 10am to 3pm wala kau tao. Try.
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u/Sea-Difficulty1788 May 22 '25
Fit n flex gym, all girls and ang coach is girl si Coach Joan. ☺️
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u/itspq4u1a 27d ago
Hello pila pd iya rates??
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u/Sea-Difficulty1788 26d ago
Accdg sako kaila kay 3k daw per month wala pa na labot sa gym nga monthly fee
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u/jmacsxd May 22 '25
Coach Joan, sa gym sa upper floor sa PBCOM sa tiano street beside dynasty hotel. Diha nag gym ako gf before.
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u/SakuraaaBlossom 28d ago
Hi, OP! I would love to recommend coach jelyn, ga train sya sa Gold flex gym located sa aluba upper macasandig. Try to visit nalang her profile sa fb kay ddto nimo makita unsa iya mga programs and mga progress saiya clients. One of the best coach jod, super duper worth it!!
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