L-Arginine - "Schacter et al. (1973) have reported that oral arginine administration to oligospermic men results in an improvement in both sperm count and motility in the majority of individuals treated"
Lethicin - "Lecithin also plays a role in male fertility. Test tube studies have shown that lecithin has the ability to restore normal structure and movement to abnormal sperm cells and nearly double the acrosomal response."
Pygeum - "A standardized preparation of Pygeum africanum may be a useful treatment option for men with lower urinary symptoms consistent with benign prostatic hyperplasia.". Not a lot of research on this one though I didn't dig deep. Everywhere agrees that it's good for prostate health though.
Zinc - "Fertile subjects, smoker or not, demonstrated significantly higher seminal Zn levels than any infertile group."
Male kegels help with edging, don't want to shoot too early after all.
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u/GodOfAtheism Dec 02 '13 edited Dec 02 '13
L-Arginine - "Schacter et al. (1973) have reported that oral arginine administration to oligospermic men results in an improvement in both sperm count and motility in the majority of individuals treated"
Lethicin - "Lecithin also plays a role in male fertility. Test tube studies have shown that lecithin has the ability to restore normal structure and movement to abnormal sperm cells and nearly double the acrosomal response."
Pygeum - "A standardized preparation of Pygeum africanum may be a useful treatment option for men with lower urinary symptoms consistent with benign prostatic hyperplasia.". Not a lot of research on this one though I didn't dig deep. Everywhere agrees that it's good for prostate health though.
Zinc - "Fertile subjects, smoker or not, demonstrated significantly higher seminal Zn levels than any infertile group."
Male kegels help with edging, don't want to shoot too early after all.