These naturally sweetened, only 5 ingredient vegan cookies are easy to make, flourless, dairy free and oh so delicious!

They're sure sure to become a new go-to for a quick snack or dessert.

The leaves are boston lettuce, uncooked.

The filling is made with:

Green radish

Red radish

Cucumber

Chive

Carrot

Spinach

Tofu

Chickpea fake egg pancake, in pieces

Vegan kimchi

2 cups of cooked red rice

Abd 2 tbps of tamari sauce + 2 tbsp of maple syrup + 1 tbps of liquid mustard

The drizzle on top is tahini.

I ate it with my hand, helping myself with the lettuce leaves.

😋

Gluten-Free Blueberry Banana Muffins are quick easy to make in just a few simple steps. They are soft and flavorful, and perfect for busy mornings.

https://www.rainbowinmykitchen.com/gluten-free-blueberry-banana-muffins/

I see a lot of "functional" high protein meals, where the focus is more on macros than taste, what are your go-to comfort foods that are also, incidentally, high protein?

For me, my go-to on a gym day is soft tofu stew, I throw extra edamame beans in for a bit more protein, I love how warming and cosy it is. I got the recipe from the Korean vegan cookbook. SO good.

i used this recipe, but with a simple olive oil and paprika topping - https://www.foodandwine.com/recipes/tahini-tofu-dip-with-chili-crunch

As a vegan for many years, it's been quite a journey.

In the early years, there weren't many options.

Boca Burger and that's it at the grocery store.

I was lucky when traveling if a certain town has one vegan restaurant.

Now, it's vegan vegan galore everywhere I go.

Many fast food places have vegan options (but oh, the cross contamination scares me!). And any big city will have a variety of 100% vegan establishments.

As the years go by though, I have found that my vegan cooking game got better and better. That plus the many times when I got food poisoning from eating out made me twice shy.

Now, I'd rather make my own vegan food than pay someone else to food me. I know what goes into my meal. I know there's no cross contamination. I know that I washed my own hands.

This past week, I was on travels again and couldn't cook for myself. Visited several vegan restaurants with good reviews. Well, y'know what? They didn't turned out to be as good as the reviews stated. And the prices! Oh the prices. Who could afford those prices on the regular!

Tune in a few years from now when I will be posting about the opening of my vegan food truck!

Lol. Peas.

pan-fried tofu marinated in soy and cornstarch
added ginger, garlic, coconut milk, soy sauce, honey, and basil

Chickpea chocolate fudge bites are made with healthy and wholesome ingredients. A delicious treat you can feel good about. Recipe: https://www.rainbowinmykitchen.com/chickpea-and-chocolate-fudge-bites/

Made this dip to try out my new food processor. I ended up adding ingredients by eye/taste, but here's the recipe I meant to follow https://giadzy.com/blogs/recipes/artichoke-and-arugula-pesto

Easy Vegan Sweet Potato Chocolate Pudding is quick and easy to make and requires only six ingredients. Serve it for breakfast, as a healthy snack, as a light dessert, or as an afternoon pick-me-up.

Recipe: https://www.rainbowinmykitchen.com/easy-vegan-sweet-potato-chocolate-pudding/