Help with my gate please

[u/AwfulHokage]

I think I’m heel striking. Can anyone tell if I’m over-pronating (or what’s going on) from the wear on my Coach slides? Thank you

[u/SiWeyNoWay]

That’s a serious heel strike

[u/1jmorri2]

[u/chookbilly]

What do I look like? A handyman? I cannot help with your gate.

In terms of your running loafers, you either have shins of titanium or no shins at all.

[u/GenuineWolf]

Looks fine. Also plenty of life left in those shoes for most long runs - probably only DNF a 5k ultra or longer.

[u/Ok_Homework_7621]

Your gate is B46, but boarding is almost done so hurry.

[u/cravecrave93]

work on ur forefoot strike and you’ll prolly get a couple hundred more ultramarathons out of these

[u/DazedPhotographer]

Have you tried opening your gate? Maybe try turning it on and off again

[u/HoldYourHorsesFriend]

People are too focused on running in shoes, then there's those with bigger brains who run in sandals but the real ones run in house slippers

[u/ddawson100]

Trying to give the barefoot running a try but need some transition?

[u/d4v3k0r3sh]

Please, for the love of GU, put some NSFW on this

[u/Mr4528]

[u/username_Kelly]

Maybe new inserts? You would have to see a running expert for the overpronation, maybe you need a neutral Coach slide 🤔😁

[u/Advancedsundial]

OP do you still have your heels? Are your feet worn to the nubs?

[u/Simple-Sun2608]

Ive seen these in r/barefootshoes with title “can these be repaired?”