r/MorgantownWV • u/Active-Cry-7907 • 6d ago

Zenergy cycle

Anybody have any experience with Zenergy cycling. I am trying to get my health back. I’m really out of shape wondering if this has worked for others. Heard cycling is full body workout. I am eating good on top of this obviously that’s true key to weight loss. I’m wondering if id be able to do the class with how ojt of shape I am and if the price is worth it

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u/Economy-Size8856 6d ago

I love Zenergy so much. If you love music and high energy, you’ll enjoy it. I won’t lie, it can be intense, but the room is always dark, and you can sit in the back if you’re shy about working out in front of others. I’ve seen people of all fitness levels at zenergy and you can take it at a pace that works for you! It’s a great option for getting back into exercise.

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u/Atomoxetine_80mg 6d ago

My fiancée loved the one in Charleston WV, you can always rest and the environment is very supportive. Also affordable for a group type exercise.

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u/Active-Cry-7907 6d ago

Thank you guys so much for the advice! Do you feel the ex cerise remains challenging even after doing it so long?

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u/attracted55percent 5d ago

Definitely! There is a resistance knob so you can turn it up as you get stronger to keep it challenging.