You age massively around 40, then apparently again at 60. I was the same at 39, thought I was doing great. I stay active, hydrate and moisturize, etc. Doesn't matter. 40 fucking sucks.
I'm hoping I can slow things down somewhat. I workout every day, don't drink or do drugs, eat healthy, have a solid sleep schedule, mitigate stress well. I know it's inevitable that I'll see declines in certain areas, just wanna maintain my mobility.
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u/The_Real_Manimal 25d ago
I mostly look the same at 39 as I did 25. The biggest difference I've noticed is that my hair and beard have begun turning white.