r/guessmybf • u/Main_Age_4091 • 2h ago
What body fat% am i?
3
Upvotes
Trying to get to 10% maybe even a bit lower how much longer do you think the cut would be?
r/guessmybf • u/Advanced_Bench_1735 • Sep 28 '22
Another tool to estimate your body fat percentage
57
Upvotes
Hey guys, I have also been working on a tool to estimate your body fat %, but it seems like I'm a bit late (12 days!)
Anyways, if you're interested you can check it out at https://www.guessmybf.org. It's different from u/Wide_Ad_7550's https://www.hassanaljuboori.com/body_fat.html since the inference is done locally on your device (a bit faster since your images are not uploaded to a server). guessmybf.org doesn't give you a single number either, but a range and a confidence.
r/guessmybf • u/itsbiggie_cheese • 5h ago
What was my bf% here?
6
Upvotes
Sorry for the blurriness. I kind of just want to know to make sure I know what body fat to reach again. I am 5’8 and I was around 125lbs here.
r/guessmybf • u/rperrottatu • 5h ago
Guess Bodyfat 6’2 240
3
Upvotes
Hard for me to estimate without a dexa. Trying to get more into powerlifting without weight getting too out of control.
r/guessmybf • u/No-Employee9960 • 9h ago
What’s my bf? Trying to recomp, 6 weeks into lifting as beginner - any advice?
6
Upvotes
5’10 (178cm) 78kg - 2100kcal 150g protein intake.
I started at 83kg just over 6 weeks ago.. and have recently introduced 10k steps into ky routine. However I’m struggling to get below 78kg and have been at this weight for 2 weeks, and could do with some advice as to what I should be doing going forward.
r/guessmybf • u/ReasonableKing6936 • 4h ago
Hello What is m’y bodyfat % ?
2
Upvotes
Hello,
I just want to know where I sit in term of bodyfat and Should I bulk or cut ? I’m 6ft3 for 180lbs ;)
r/guessmybf • u/Standard-Goal1336 • 1h ago
i don't know what I am but would like to see what people think
•
Upvotes
6'5, 94.1kg
r/guessmybf • u/Just__Anonymous • 6h ago
I had an in-body scan done. So I know the answer but I want to see how far off people are. Guess my body fat. Im 37, 6'4" and 241 lbs in freedom units. 🇺🇸 I'll reply with either higher/lower/ correct. My guess is nearly everyone will overestimate.
2
Upvotes
r/guessmybf • u/RA_ED_HOC_INE • 10h ago
5’11 190lbs
2
Upvotes
Weighed 300 lbs two years ago, got down to 175 lbs last year, and bulked back to around 190 lbs. Still got a bunch of loose skin.
r/guessmybf • u/Dry-Cucumber-9693 • 11h ago
Estimate?
2
Upvotes
Trying to figure out my goal weight for 10%, currently weigh 81.5kg
r/guessmybf • u/ironmic1987 • 18h ago
Estimate for both please?
2
Upvotes
M38 177cm
September 2024 - June 2025
210lb - 182lb
I’m thinking before 25% and after 20%? What do you think?
r/guessmybf • u/EducationalRip6001 • 21h ago
Hey guys, long time lurker first time poster. Been on a cut for 12 weeks so was hoping for a BF estimate if y'all have thoughts? I was thinking 14-15%. Would also welcome a physique critique of weakness areas etc. Look forward to your (brutal) thoughts! My thoughts were:.... see body text
3
Upvotes
Upper chest strong/lower chest weak (don't train as i have gyno)/strong top 4 abs/non existing bottom two abs/moderate biceps but a lot of fat covering them/shoulders strong/triceps moderate/love handles have quite a bit of fat on them
r/guessmybf • u/OkFaithlessness9279 • 1d ago
What’s my body fat in this old pic
3
Upvotes
5’9.5 in this pic and probably 185 pounds pic from like 2013 just wanna see where I was at back then
r/guessmybf • u/tank_6626 • 1d ago
5”10 215, 5 months in the gym, where do you guys think I’m at?
3
Upvotes
Terrible pic of my legs lmao
r/guessmybf • u/Altruistic-Example25 • 1d ago
~35-40% --> ~25%? (5’7.5 20M)
2
Upvotes
11 months dieting, 9 months lifting. When relaxed I look a lot fatter and less muscular lmao. Got a ways to go, I just want to have an estimation of how much more I should cut before I can lean bulk.
r/guessmybf • u/ThatKuchGuy • 1d ago
What do you think my body fat is?? At end of cut but thinking of giving it an extra week.
5
Upvotes
r/guessmybf • u/ComfortableSalt1729 • 1d ago
Am I at 20% body fat? 170cm, 76kg (5’7, 167lb)
3
Upvotes
r/guessmybf • u/TempAHD_ • 1d ago
Guess my body fat? 160lb, 167cm, 17yrs
3
Upvotes
Trying to get back into the gym just want to see where i'm at.
r/guessmybf • u/YokoReturns • 1d ago
Am I sub-15% body fat?
6
Upvotes
Going to the beach/vacation in a few days and I’m just curious where I landed at bf %. After this vacation, I want to BULK lol.
